It Takes Guts

‘She’s got guts’, ‘butterflies in the stomach’, ‘gutsy move’, ‘how gutless’ -a myriad of terms in our common vernacular that represent feelings, sensations and even personal characteristics. Take a look at the terms and recognise the common theme – the gut. Yes, that body part common to us all, quintessential for survival and ultimately, the nutrition extractor and thus energy provider fueling our existence. Clearly the gut is kind of a big deal, and I suggest that it’s health is more sweeping than merely determining whether we suffer from diarrhea or constipation. read more